April 20-24
Wake up feeling LIGHTER WITHOUT DIETING EXTREMES OR OVERWHELM.
Join the simple 5-day reset for women in midlife, menopause, and beyond to calm the inflammation, aches & puffiness.
April 20-24
Wake up feeling LIGHTER WITHOUT DIETING EXTREMES OR OVERWHELM.
Join the simple 5-day reset for women in midlife, menopause, and beyond to calm the inflammation, aches & puffiness.
You missed out!
This Is For You If...
- Your weight has been creeping up, especially around your middle
- Your belly feels puffy, swollen, or uncomfortable
- Your rings, jeans, or bras feel tighter than usual
- You wake up stiff and achy, especially in your hips, knees, and back
- Your body feels sluggish, tired and weighed down
- Your face looks more bloated lately
- You know something feels “off,” but you are not sure where to start
If you’re tired of looking in the mirror and feeling like you don’t quite recognize your body anymore…the 5-Day Inflammation Reset was made for you.
This Is For You If...
- Your weight has been creeping up, especially around your middle
- Your belly feels puffy, swollen, or uncomfortable
- Your rings, jeans, or bras feel tighter than usual
- You wake up stiff and achy, especially in your hips, knees, and back
- Your body feels sluggish, tired and weighed down
- Your face looks more bloated lately
- You know something feels “off,” but you are not sure where to start
If you’re tired of looking in the mirror and feeling like you don’t quite recognize your body anymore…the 5-Day Inflammation Reset was made for you.
Start Feeling Better
In Just 5 Days!
Imagine waking up and…
✔︎ Your belly feels flatter and less swollen
✔︎ You get out of bed without that stiff, achy feeling
✔︎ Your jeans and your waistband feel comfortable
✔︎ Your rings slide on easily
✔︎ You’re full of energy that lasts all day
When inflammation goes down, everything feels better.
And sometimes that quick relief is exactly what you need to feel motivated and committed to your wellness journey again.
Start Feeling Better
In Just 5 Days!
Imagine waking up and…
✔︎ Your belly feels flatter and less swollen
✔︎ You get out of bed without that stiff, achy feeling
✔︎ Your jeans and your waistband feel comfortable
✔︎ Your rings slide on easily
✔︎ You’re full of energy that lasts all day
When inflammation goes down, everything feels better.
And sometimes that quick relief is exactly what you need to feel motivated and committed to your wellness journey again.
WHY MIDLIFE WOMEN NEED TO LOWER INFLAMMATION NOW MORE THAN EVER...
Unfortunately, during the menopausal transition, body fat often shifts more toward the abdomen.
Visceral fat can rise from about 5%–8% of total body fat before menopause to 15%–20% after menopause.
Because menopause plays a critical role in redistributing fat toward the abdominal area, the risk of conditions such as heart disease, diabetes, and certain cancers is higher.
The 5-Day Inflammation Reset is designed to help you calm the biggest triggers that can cause midlife inflammation, so you can feel better quickly and start creating habits that will improve your health now and for decades to come.
THE Inflammation Reset SYSTEM
As a midlife woman, your body can become more sensitive to things like:
- Inflammatory foods
- Blood sugar swings
- Chronic stress
- Poor sleep
- Eating patterns that no longer work for your body
Inside the 5-Day Inflammation Reset, we’ll follow a simple 3-step process to gently reduce and remove some of the biggest inflammation triggers and replace them with simple foods and habits that help support your body naturally.
1. RELEASE
- Uncover what’s actually driving inflammation in your body and the simple shifts that will help you feel better right away.
- Gently release your biggest triggers that can lead to bloat, puffiness, and discomfort.
2. REBALANCE
- Calm the chaos by creating a more steady, calm internal environment.
- Come back into balance by stabilizing blood sugar & supporting digestion
3. renew
- Add in nourishing foods and habits that help your body feel lighter, more energized, and balanced.
- This is where you really feel the difference– more energy, less bloating, and that lighter, more refreshed feeling.
That’s it!
No extremes. No complicated rules. No perfection required.
Just a simple way to help you feel better in just a few days.
Your body will thank you! 
THE Inflammation Reset SYSTEM
As a midlife woman, your body can become more sensitive to things like:
- Inflammatory foods
- Blood sugar swings
- Chronic stress
- Poor sleep
- Eating patterns that no longer work for your body
Inside the 5-Day Inflammation Reset, we’ll follow a simple 3-step process to gently reduce and remove some of the biggest inflammation triggers and replace them with simple foods and habits that help support your body naturally.
1. RELEASE
- Uncover what’s actually driving inflammation in your body and the simple shifts that will help you feel better right away.
- Gently release your biggest triggers that can lead to bloat, puffiness, and discomfort.
2. REBALANCE
- Calm the chaos by creating a more steady, calm internal environment.
- Come back into balance by stabilizing blood sugar & hormones
3. renew
- Add in nourishing foods and habits that help your body feel lighter, more energized, and balanced.
- This is where you really feel the difference– more energy, less bloating, and that lighter, more refreshed feeling.
That’s it!
No extremes. No complicated rules. No perfection required.
Just a simple way to help you feel better in just a few days.
Your body will thank you!
THE Inflammation Reset SYSTEM
As a midlife woman, your body can become more sensitive to things like:
- Inflammatory foods
- Blood sugar swings
- Chronic stress
- Poor sleep
- Eating patterns that no longer work for your body
Inside the 5-Day Inflammation Reset, we’ll follow a simple 3-step process to gently reduce and remove some of the biggest inflammation triggers and replace them with simple foods and habits that help support your body naturally.
1. RELEASE
- Uncover what’s actually driving inflammation in your body and the simple shifts that will help you feel better right away.
- Gently release your biggest triggers that can lead to bloat, puffiness, and discomfort.
2. REBALANCE
- Calm the chaos by creating a more steady, calm internal environment.
- Come back into balance by stabilizing blood sugar & supporting digestion
3. renew
- Add in nourishing foods and habits that help your body feel lighter, more energized, and balanced.
- This is where you really feel the difference– more energy, less bloating, and that lighter, more refreshed feeling.
That’s it!
No extremes. No complicated rules. No perfection required.
Just a simple way to help you feel better in just a few days.
Your body will thank you!
MEET YOUR INFLAMMATION RESET COACH
Hi I'm Sarah Haas
Women’s Weight Release & Body Love Coach
Certified Integrative Nutrition Health Coach
Certified Personal Trainer
Certified Yoga Instructor
50-Something Single Mom
Breast Cancer Survivor
I love helping women in midlife release stubborn weight, skyrocket their energy, and become the healthy, vibrant women they’re meant to be for decades to come!
I can’t wait to help you feel lighter, more comfortable, and more supported in your body.
MEET YOUR INFLAMMATION RESET COACH
Hi I'm Sarah Haas
Women’s Weight Release & Body Love Coach
Certified Integrative Nutrition Health Coach
Certified Personal Trainer
Certified Yoga Instructor
50-Something Single Mom
Breast Cancer Survivor
I love helping women in midlife release stubborn weight, skyrocket their energy, and become the healthy, vibrant women they’re meant to be for decades to come!
I can’t wait to help you feel lighter, more comfortable, and more supported in your body.
MEET YOUR INFLAMMATION RESET COACH
Hi I'm Sarah Haas
Women’s Weight Release & Body Love Coach
Certified Integrative Nutrition Health Coach
Certified Personal Trainer
Certified Yoga Instructor
50-Something Single Mom
Breast Cancer Survivor
I love helping women in midlife release stubborn weight, skyrocket their energy, and become the healthy, vibrant women they’re meant to be for decades to come!
I can’t wait to help you feel lighter, more comfortable, and more supported in your body.
Here’s what you’ll get inside the 5-Day Inflammation Reset:
PLUS, AS SOON AS YOU SIGN UP,
YOU'LL GET IMMEDIATE ACCESS TO THESE
Incredible Bonuses!
Smoothie & Green Drink
Recipe Book
($29 value)
Inflammation-reducing, metabolism-boosting, refreshing smoothies and green drinks that really hit that summer sweet spot.
Rev Up Your Midlife
Metabolism Guide
($79 value)
Proven strategies to help midlife women fire up their metabolisms, release weight, and boost their energy through this stage of life.
PLUS, AS SOON AS YOU SIGN UP,
YOU'LL GET IMMEDIATE ACCESS TO THESE
Incredible Bonuses!
Smoothie & Green Drink
Recipe Book
($29 value)
Inflammation-reducing, metabolism-boosting, refreshing smoothies and green drinks that really hit that summer sweet spot.
Rev Up Your Midlife
Metabolism Guide
($79 value)
Proven strategies to help midlife women fire up their metabolisms, release weight, and boost their energy through this stage of life.
For less than the cost of a dinner out, you could start feeling noticeably better in just 5 days.
Less bloated. Less achy. More comfortable in your clothes. More energized. More like yourself again.
April 20-24
Regular Price $67
Total Value + Bonuses $175!
YOUR INVESTMENT:
Early Bird Price only good through April 14
For less than the cost of a dinner out, you could start feeling noticeably better in just 5 days.
Less bloated. Less achy. More comfortable in your clothes. More energized. More like yourself again.
April 20-24
Regular Price $67
Total Value + Bonuses $175!
YOUR INVESTMENT:
Special Price only good through April 17!
Check Out These Client Results!
"I lost five pounds and feel so much better. This was exactly the kick-start I needed to get back into healthy eating habits.”
-Kristy H.
"With a few simple food shifts I lost inches around my waist, hips, and thighs, my bloating disappeared, and my clothes–especially my jeans–fit so much better!
Lisa Hromada
"My doctor is thrilled! After years of extreme inflammation markers in my blood tests–they're now normal.”
-Linda Joy
"I have nothing but good things to say about the reset. I truly felt so much better. My digestive tract was so much happier! I did not experience any brain fog or negative reactions. I actually was much happier. My mood was lifted and I felt I dealt with everyday situations better.”
-Jennifer Rogers
"My hubby decided to join me. He lost 5 lbs. and I lost 3. BYE-BYE BLOAT!! So happy I decided to give this a try!"
- Charity M.
"I actually lost weight, just under 4lbs in 5 days! That is amazing for me as I usually lose less than a pound in a week. I would recommend the 5-Day Reset to anyone who is considering it. It's simple, easy"
- Kristi R.
"I noticed a difference in my belly bloat in just a few days."
- Donna D.
"After five days, I not only felt great but had more energy. I no longer felt sluggish. My digestive system was much happier, too.”
-RL
FREQUENTLY ASKED QUESTIONS
No. This is a customized reset designed specifically for midlife women to reduce some of the biggest inflammation triggers and help your body feel better fast. It is not about deprivation, calorie counting, or trying to be perfect.
This reset is especially helpful for women dealing with bloat, puffiness, stiffness, low energy, a swollen-feeling midsection, and that general “heavy” or inflamed feeling in the body.
No. This reset is designed for all women in midlife, menopause, and beyond, who are noticing changes in energy, inflammation, body composition, and how their body responds to food.
The live group coaching sessions will be held on Zoom on:
Monday, April 20, 10 a.m. Eastern
Wednesday, April April 22, 10 a.m. Eastern
Friday, April 24, 10 a.m. Eastern
If you can't make the live sessions, there will always be a replay and you will have lifetime access so you can go at your own pace and on your own schedule.
Yes! You’ll have on-demand, lifetime access to the call replays, trainings, and materials so you can go at your own pace and return to this reset anytime you need a reboot.
Absolutely! I’m a busy single mom, working full time, so I get it. Simple, sustainable approaches are my jam. We’re not going to add more to your plate (pun intended), we’re gently shifting what’s already there. Small tweaks that help you feel better, boost your energy, and make life feel a little lighter, not harder.
That’s okay. Many women have tried bits and pieces on their own. The difference here is the guidance, structure, and support to help you actually follow through and notice what works for your body.
That’s okay. Many women have tried bits and pieces on their own. The difference here is the guidance, structure, and support to help you actually follow through and notice what works for your body.
A note from Sarah
Hello Lovely,
I’m so glad you’re here.
As I post-menopausal woman, I know how it feels when your body is changing and you don’t feel like yourself, but you’re also not sure what to do about it.
I've experienced all the symptoms:
- Thickening around my midsection
- Clothes feeling tight and having to go up a size (or two)
- Bloating after meals
- Achy joints and having to modify activities I used to do effortlessly
And it didn’t just affect how I felt in my body. It also affected how I felt about my body.
I realized my body was telling me it needed change.
But I’m a girl who doesn’t like to feel restricted. I don’t want to have to follow extreme plans that take over my life and make me feel like I’m in diet jail.
So I started making small, easy shifts in the way I nourished and cared for my body.
It wasn’t hard and real changes started happening right away!
My weight went down.
My stomach was flatter.
My aches and pains majorly decreased.
And my energy came back.
That’s what I want for you too!
That’s why I created the 5-Day Inflammation Reset.
You deserve to feel good in your body.
You deserve support.
And I would love to help you take this first step.
With love,
A note from Sarah
Hello Lovely,
I’m so glad you’re here.
As I post-menopausal woman, I know how it feels when your body is changing and you don’t feel like yourself, but you’re also not sure what to do about it.
I've experienced all the symptoms:
- Thickening around my midsection
- Clothes feeling tight and having to go up a size (or two)
- Bloating after meals
- Achy joints and having to modify activities I used to do effortlessly
And it didn’t just affect how I felt in my body. It also affected how I felt about my body.
I realized my body was telling me it needed change.
But I’m a girl who doesn’t like to feel restricted. I don’t want to have to follow extreme plans that take over my life and make me feel like I’m in diet jail.
So I started making small, easy shifts in the way I nourished and cared for my body.
It wasn’t hard and real changes started happening right away!
My weight went down.
My stomach was flatter.
My aches and pains majorly decreased.
And my energy came back.
That’s what I want for you too!
That’s why I created the 5-Day Inflammation Reset.
You deserve to feel good in your body.
You deserve support.
And I would love to help you take this first step.
With love,
You missed out!
READY TO FEEL LIGHTER, LESS PUFFY, & MORE LIKE YOURSELF AGAIN?.
Join us today and head into summer feeling confident and amazing!!
April 20-24
Regular Price $67
Total Value + Bonuses $175!
YOUR INVESTMENT:
Early Bird Price only good through April 14
Get the jumpstart you need to help you feel better quickly and be light and energized before summer.
READY TO FEEL LIGHTER, LESS PUFFY, & MORE LIKE YOURSELF AGAIN?.
Join us today and head into summer feeling confident and amazing!!
April 20-24
Regular Price $67
Total Value + Bonuses $175!
YOUR INVESTMENT:
Special Price only good through April 17!
Get the jumpstart you need to help you feel better quickly and be light and energized before summer.
©2026 Sarah Haas All Rights Reserved