Welcome to the 5-Day Break Up With Sugar Challenge!

I’m so glad you’re here.

Watch this quick video so you’ll know exactly how to get started.

Be sure to check your inbox for an email from me with with ALL THE DETAILS for the challenge.

If you don’t see the email, check your spam and junk folders and be sure to add sarah@sarahhaaswellness.com to your contact list. I’ll be sending you details, updates, and lots of goodies throughout the challenge and I don’t want you to miss them!

🗓 Mark Your Calendar For All The Fun Next Week 🗓

Sunday, Feb. 16, 10 a.m. EST – Live Kickoff Celebration + Q&A: Everything you need to be prepared before the first day of the challenge

Monday, Feb. 17, 10 a.m. EST – Challenge Day #1: First Steps to Get Rid of Temptations

Tuesday, Feb. 18, 10 a.m. EST – Challenge Day #2: Break the Craving Cycle, Reduce Fat Storage & Boost Your Energy

Wednesday, Feb. 19, 10 a.m. EST – Challenge Day #3: Foods that Reduce Cravings, Healthy Replacements & How to Boost Your Metabolism

Thursday, Feb. 20, 10 a.m. EST – Challenge Day #4: Sneaky Sabotages & What to Look Out For

Friday, Feb. 21, 10 a.m. EST – Challenge Day #5: Tips to End Emotional Eating

Be sure to join our Private Facebook Group ➤HERE.

See you soon!

Instructions on how to get started and a sneak peek at what’s to come this week. Plus Q&A

**BONUS** Guilt-Free Chocolate Recipes

Why We Crave Sugar So Much

How Much Is OK to Eat

Step #1 to Get Rid of Temptations

#1 Way to Break the Cravings Cycle

​How to Balance Blood Sugar to Reduce Fat Storage

​How to Have All-Day Energy

Exact Foods to ADD IN to End Your Cravings

​Satisfying Natural Sugar Replacements

​How to Fire Up Your Metabolism and Burn Fat

Sneaky Sugar Saboteurs – AKA Foods That Seem Healthy But Aren’t

What to Look Out For and What to Avoid

Making the Shift Around Emotional Eating