Hey everyone! In our latest episode of the Boss Body podcast, I had a great conversation with Pamela Thompson, a coach and author who specializes in coaching women through midlife transitions. Pamela’s journey is nothing short of inspiring. We covered lots of topics that are central to navigating ... Read more
Hey everyone! In our latest episode of the Boss Body Podcast, Thalia Pellegrini and I dove deep into a topic that’s crucial for women’s health: perimenopause. Thalia, a nutritional therapist and former BBC journalist, shared a ton of wisdom on how we can navigate this transition with more ... Read more
If you're navigating the complex world of hormone health, nutrition, and wellness, you are in the right place! I had the pleasure of sitting down with board-certified functional health practitioner, Dee Davidson to uncover the power of mindset and belief in achieving optimal health. We discuss how crucial ... Read more
Today I'm excited to share my recent conversation with Holistic Health Coach and Female Hormone Specialist, Bria Gadd. Whether it's battling night sweats, insomnia, weight gain, fatigue, emotional ups and downs, memory issues, or anxiety, hormonal imbalances that often occur around menopause, can wreak havoc on our bodies ... Read more
Today, I'm thrilled to share with you the insights from a recent episode that resonated deeply with me and, I believe, will do the same for you. I had the pleasure of welcoming Leslie Gaudet, a self-care strategist, coach, and entrepreneur, who has dedicated her life to helping ... Read more
Today, I'm thrilled to share with you the enlightening conversation I had with the incredible Carla Sanders, a mentor for women navigating the transformative period of midlife. Our discussion delved into the often-taboo topics of sex, pleasure, and intimacy during menopause, and I'm here to unfold the layers ... Read more
Overcoming Adversity to Find True Passion Karen's story is nothing short of inspirational. She has faced the challenge of hearing loss head-on and emerged with a newfound passion for barefoot water skiing. Her journey is a testament to the power of choosing happiness and the profound impact it ... Read more
Today, I want to share with you the profound insights from a recent episode where I was joined by the remarkable Laura Wade, a soul to goal guide and empowerment coach. The Inner Journey with Laura Wade In our conversation, Laura shed light on the transformative process of ... Read more
Welcome to my latest blog post, dear readers! I'm Sarah Haas, your guide on this journey towards self-love and optimal health. As the host of the Boss Body podcast, I recently had the pleasure of engaging in a profound conversation with Dr. Dolores Fazzino, a nurse practitioner and ... Read more