Cinnamon Brown Sugar Baked Peaches 3 Large Ripe PeachesSalted ButterBrown SugarCinnamonPlain Greek Yogurt (optional) Preheat oven to 375.Slice peaches in half and remove the pit. Place in an oven safe panlined with aluminum foil.Top each peach with 1/4 Tbsp butter and lightly sprinkle with brownsugar and cinnamon.Bake for 8-12 ... Read more
Pumpkin Spice Smoothie ½ cup canned pumpkin½ frozen banana½ cup plain greek yogurt¾ cup almond milk½ scoop (approx. 2 tbsp) vanilla protein powder1 tsp cinnamon½ tsp pumpkin pie spicepinch of ground ginger Put all ingredients in the blender and blend until smooth. Pour into a glass and enjoy!
Pumpkin Custard 2-14 oz cans coconut milk2 ½ tsp vanilla extract2 tsp agar¼ cup agave syrup2 tbsp + 2 tsp brown sugar2 tsp pumpkin pie spice1 ½ cups pumpkin pureedash of salt Whisk all ingredients together in a medium-sized pan, and bring to a boil. Reduce heat, simmer 15 ... Read more
Pumpkin Protein Pancakes 1 cup ground oats½ cup 100% pumpkin puree¼ cup plain Greek yogurt2 eggs2 tbsp almond milk½ tsp vanilla½ tsp baking powder1 tsp cinnamon½ tsp nutmeg½ tsp pumpkin pie spicetoppings (optional)Greek yogurt100% maple syrup or honeyfresh fruit Add oats to a blender or food processor and process ... Read more
Cacao Peanut Butter Protein Bites 1 cup Gluten Free Old Fashioned Oats⅔ cup Toasted Unsweetened Coconut Flakes½ cup Natural Peanut Butter½ cup Ground Flax Seed⅓ cup Honey¼ cup Unsweetened Cocoa Powder1 tsp Vanilla Extract Stir all ingredients together. Roll into 1" balls and store in an airtight container in ... Read more