Hello, everyone! I’m Sarah Haas, your host at Boss Body podcast, and today I’m thrilled to share with you insights from a recent conversation with Karen McPhail, a soulmate manifestation coach. Our discussion delved into the transformative journey of manifesting your soulmate, the importance of self-worth, and the magic of becoming your own soulmate.

Manifestation might seem like a mystical concept, but it’s grounded in the principle that our thoughts shape our reality. Karen eloquently explained that what we focus on expands, and our beliefs become our lived experience. This is the essence of the Law of Attraction. By concentrating on our desires rather than our lacks, we can attract the energy we wish to see in our lives.

Becoming Your Own Soulmate

Karen’s personal story of meeting her soulmate at 55 is nothing short of magical. Her approach to manifestation is about becoming the person you desire to attract. By embodying the qualities you seek in a partner, you raise your vibrational frequency and become a magnet for your soulmate. It’s about joyfully living your life as if your soulmate is already part of it.

Reflecting on my journey, I shared how I emerged from a divorce with a commitment to self-improvement before seeking a new relationship. I recognized that my low self-esteem had attracted toxic partners, and I was determined to change that pattern. Through therapy, coaching, and self-reflection, I embraced qualities like power, dynamism, and balance, which I now embody.

Setting Boundaries and Recognizing Red Flags

Karen emphasized the importance of setting boundaries and identifying red flags. By establishing non-negotiable standards, you honor yourself and ensure you’re available for the right person. It’s about not settling for less than what you deserve and trusting that your soulmate will align with your highest values.

Empowering Women Through Wellness

As a women’s weight loss and body love coach, I’m passionate about empowering women to achieve their health and fitness goals. With my five-day metabolism reset and 30-day midlife metabolism strength training program, I offer easy-to-follow protocols designed for the midlife woman’s body and metabolism. These programs are about more than just weight loss; they’re about stepping into a vibrant, energetic life.

The Soulmate Solution Master Class

Karen’s upcoming free master class, “The Three Missing Pieces to Why You Haven’t Magnetized Your Soulmate,” promises to be an enlightening experience. It will cover tapping into the Law of Attraction, embracing self-love, and the transformative process of becoming your own soulmate. This master class is an opportunity to connect with Karen and explore the possibility of joining her Soulmate Solution program.

Our conversation was a treasure trove of wisdom for anyone on the path to finding their soulmate. It’s clear that the journey is as much about self-discovery and self-worth as it is about attracting a partner. I’m excited to attend Karen’s master class myself, as it aligns with my mission to help women become the best versions of themselves.

Thank you for joining me on this exploration of love, manifestation, and self-worth. Remember, you are worthy of a partner who treats you like the goddess you are. Until next time, take care of yourself and keep manifesting your dreams.

If you’re inspired to take control of your health and wellness, visit sarahhaaswellness.com for more information on my programs. And for those seeking to attract their soulmate, follow Karen on Instagram at Karen Soulmate Coach or on Facebook at Karen McPhail, the Soulmate Solution. Don’t forget to subscribe to the Boss Body podcast for more empowering conversations. Here’s to creating the light, joyful, energetic life you deserve!