
Bonus Gifts
Thank you!
thank you so much for joining us! we hope you've enjoyed this event as much as we loved sharing it with you 
as our gift to you, Please Enjoy These Incredible bonuses from your guides.
But don't wait - they're only available for a limited time.
download your free gifts below

SARAH HAAS
Overcome Emotional Eating Toolkit
End the exhausting cycle of emotional eating in and feel calmer, more in control, and at peace around food. This FREE Toolkit, which includes a Short 3-Step Video Training + Printable Self-Care Journal, will give you simple but powerful tools to help you break the cycle of emotional eating without restriction, guilt, or another diet–even if it's been a habit for decades.


KRISTI LING SPENCER
free Masterclass: 11 Habits of the Happiest People
In this video workshop, Kristi shares why happiness isn’t something you simply find, and how you can start creating more of it. You’ll discover 11 habits the happiest people all have in common and tips for incorporating them into your own life.


CHRISTY WHITMAN
Watch Your Words 30-Day Video Program
Discover the ‘Manifestation Killer’ words you’re saying every day that block your abundance and the simple 1-2 minute daily practice that rewires your subconscious for automatic success. You’ll learn what NOT to say, what saying them is doing to your vibration and manifestations, and simple shifts to what to say instead to create what you DO want.


LINDA JOY
Mindset Elevation Affirmation Screensavers & Bonus Affirmations Kit
Discover the power of energy-infused affirmations to elevate your mindset and create your intentional life. This gorgeous set of 5 affirmation screensavers for your desktop and a matching set for your phone, was created to support women who are ready to ignite their inner mojo. **Bonus**: you’ll receive the 3-piece Honoring Your Body, Mind & Spirit Affirmations Kit with audio, video and printable poster.


DR. MINETTE RIORDAN
Whispers from the Wild: Reflection Prompts for Rewilding Your Voice
A set of 52 soulful prompts to help you reconnect with your voice, awaken your intuition, and explore your truth in the sacred season of midlife and beyond. Use these questions with journaling, art, or movement to spark deep self-reflection and creative expression.


DR. COLLEEN GEORGES
RESCRIPT Your Story Self-Exploration & Self-Talk Workbook
15 exercises from Dr. Colleen's RESCRIPT book that will support you in Releasing rumination, Engaging your growth goals, Seeking your strengths, Challenging catastrophizing, Restricting regret, Inviting imperfection, Pursuing passion and purpose, and Thinking thankfully!


ALYSE BACINE
Feel Your Feelings Breathwork and Journaling Mini-Course
Any negative behavior pattern is driven by an effort to avoid feeling uncomfortable. When you learn to face and feel those feelings in a safe and supported way, the behavior starts to dissipate. This mini course is perfect for women who struggle with emotional eating or any negative thought pattern that they haven't been able to break.


dR. JULIE MERRIMAN
Reignite Your Fire & Desire: A 72-Hour Erotic Awakening Guide
A nervous-system-based guide for women over 50 who feel exhausted, disconnected, or far from the vibrant woman they once were and tools to reconnect to pleasure, safety, and aliveness, without shame, pressure, or performance.


LINDA KROLL, LCPC, JD
The Compassionate Communication Care Kit
A collection of Linda's favorite tools for communicating with love — a short training video, a guided meditation, a Relationship Assessment, and the Compassionate Mediation® Roadmap — designed to help you move from conflict to connection, starting with the relationship you have with yourself.


LYNDA MONK, MSW, RSW, CPCC
Nourish & Replenish: Soulful Self-Care Journal
A beautifully designed printable journal that offers you a space to slow down, listen within, and fill your own cup. With guided journaling prompts and soulful reflections about self-care, you’ll find inspiration to nourish your heart, calm your mind, and replenish your spirit.


LORA CHEADLE, JD, CHt
Betrayal Recovery Guide: A Calm Place to Begin When Everything Feels Shattered
If betrayal has left you anxious, overwhelmed, emotionally exhausted, or questioning yourself, this guide will help you calm the chaos and begin reconnecting with your inner clarity. You’ll learn the first steps to stabilize your nervous system, interrupt obsessive spiraling, and start rebuilding trust in yourself.


DIANE PETRELLA, MSW
Food and Body Freedom Guide
A supportive guide to heal emotional eating and create peace with your body after a history of trauma. Learn five practices to connect with your body wisdom, soothe your emotions, and take your power back from trigger foods. Emotional eating is not your fault. You're just trying to help yourself feel better. This guide will help.


LAURIE SMITH
28-Day Flow Challenge
Are you ready for a turning point? Join hundreds of others around the world who have changed their lives by adopting a daily flow habit! In this inspirational 28-day challenge, you’ll learn how to choose your "just right" flow habit, reclaim your spark, and manifest everyday miracles!


MICHELLE MARLAHAN
Slow Is the New Strong: 5 Strength Myths I'm Done Pretending Are True
Five things the fitness industry keeps telling midlife women that simply aren't true — and what to believe instead. This free guide and short audio series unpacks the myths about speed, exhaustion, injury, and "missed windows" that keep women stuck before they even start. It's the permission slip you didn't know you needed: to build strength slowly, sustainably, and on your own timeline.

© 2026 Sarah Haas. All rights reserved
The information presented on this website is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions.










