Rest, Renew & Reclaim Your Energy
When was the last time you did something just for YOU?
It’s time to pause. To be supported. To be nourished.
Join us for 19 Powerful, Soul-Nourishing Sessions for women who are ready to start caring for themselves on every level…physically, emotionally, and spiritually.
You deserve the same love and care you give so freely to others.
Your free seat includes access to all 19 sessions & replays, plus thousands of dollars worth of bonus tools and free gifts to support you on your journey.
In This Soul-Nurturing Event for Women…
You’ll be guided by 19 heart-centered experts, coaches, healers, and guides, who know how it feels to juggle all the things while feeling depleted and disconnected.
They’ve walked the same path and discovered how to live with more peace, freedom, and joy.
They’ll share their wisdom and practical tools and strategies to inspire you to fill your own cup and step into your vitality.
Together We’ll Explore:
This is for you if you…
- Are tired of being tired
- Feel stretched thin and stuck in survival mode
- Struggle with guilt for slowing down or putting yourself first
- Have lost pieces of yourself in all the giving
- Are ready to finally release the old stories of feeling not enough
- Want to feel grounded, radiant, and at home in your body and your life
Your free seat includes access to all 19 sessions & replays, plus thousands of dollars worth of bonus tools and free gifts to support you on your journey.
Meet Your Guides
Christy Whitman
NOURISHING YOURSELF WITH THE FLOW FACTOR
Kristi Ling Spencer
A New Approach to Happiness
Linda Joy
THE POWER OF AN ALIGNED MINDSET TO NOURISH YOUR DREAMS
Sarah Haas
Stop Dieting & Start Nourishing: How to Make Peace With Food
Amy Leigh Mercree
ATOMIC HEALING®
Dr. Minette Riordan
THE GOOD GIRL GROWS UP: RECLAIMING SOVEREIGNTY IN YOUR 2ND HALF
Dr. Colleen Georges
Re-Igniting Joy in Work & Life
Alyse Bacine
BREATHWORK TO CURE EMOTIONAL EATING
Dianne James
Your Subconscious is Stealing the Show!
Robyn Vogel
COME BACK TO LOVE IN MIDLIFE
Dr. Julie Merriman
FROM OVER FUNCTIONING TO OVERFLOWING: RECLAIMING PLEASURE, PRESENCE, AND THE FEMININE SELF
Linda Kroll, LCPC, JD
NOURISH YOUR RELATIONSHIPS WITH COMPASSION, COURAGE, AND CLARITY
Kelley Grimes, MSW
THE ART OF
SELF-NURTURING
Lisa Michaels
SOUL SHAPING: UNCOVER YOUR UNIQUE PURPOSE & PROSPERITY
Lynda Monk,
MSW, RSW, CPCC
NOURISHED ON THE PAGE: JOURNALING FOR SELF-CARE & RENEWAL
Lora Cheadle, JD, CHt
REBUILDING SELF-TRUST AFTER BETRAYAL
Diane Petrella, MSW
Healing Emotional Eating for Trauma Survivors
Laurie Smith
FLOWTIVATE! - RECLAIM YOUR SPARK WITH FLOW
Michelle Marlahan
SLOW IS THE NEW STRONG
The Nourished Woman Experience is a sacred space to realign with your truth and remember who you really are underneath all the “shoulds.”
You’ll Come Away With:
- Strategies to enhance your energy, clarity, and calm
- Deeper confidence in your connection to your body
- A sacred reminder of your self-worth
- A deeper connection to your intuition and inner wisdom
- Tools to soothe emotional triggers and cravings
- Permission to slow down and nourish yourself…guilt-free
When you learn to truly care for yourself, inside and out, everything flows from there.
Sponsored by
About Your Host
Hi! I’m Sarah Haas,
Women's Weight Release & Body Love Coach, Integrative Nutrition Health Coach, Certified Personal Trainer, yoga instructor, host of the Boss Body podcast, and expert columnist for Aspire Magazine.
I support women in midlife, menopause, and beyond to reclaim their health and feel truly good in their bodies through a holistic blend of nutrition, body movement, self-compassion, and radical self-love.
My Wish for You Is To…
You are worth it!
Hi! I’m Sarah Haas,
Women's Weight Release & Body Love Coach, Integrative Nutrition Health Coach, Certified Personal Trainer, yoga instructor, host of the Boss Body podcast, and expert columnist for Aspire Magazine.
I support women in midlife, menopause, and beyond to reclaim their health and feel truly good in their bodies through a holistic blend of nutrition, body movement, self-compassion, and radical self-love.
My Wish for You Is To…
You are worth it!
© 2026 Sarah Haas. All rights reserved
The information presented on this website is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions.