Exercise is key to feeling vibrant, strong and confident!

We all know we need to exercise regularly, but so many of us struggle to make it the priority that it should be. My fun, engaging workouts are personally tailored for you. I will motivate you to maintain a consistent routine, hold you accountable and help you to stay on track.

Sarah Haas Personal Training

Here’s what you can expect

Goal Achievement

I’ll help you define and reach your fitness goals, taking into account your current fitness level and what you want to achieve through your workouts.

Personalized Workouts

I’ll create specific workout plans just for you based on your goals, giving you better results than a general workout plan because it’s created specifically to fit your needs.

Fun & Engaging Routines

The biggest obstacle to getting fit is not wanting to show up. I will mix things up with different routines and equipment to help you figure out how to actually enjoy your workouts. You’ll be engaged, having fun, and getting fit in the process.

Motivation

Motivation can sometimes be difficult to maintain when you exercise on your own. I’ll teach you a variety of exercise methods so you’ll never be bored. Plus, I’ll be cheering you on the whole way.

Accountability

When you exercise on your own, it can be tempting to skip a session here and there or fall off the wagon completely since there’s no one to hold you accountable for you actions. Working with me, you’ll be much more likely to stick with your training program.

Efficiency

With my proven style of extremely efficient workouts, you’ll torch maximum calories and get the “most bang for your buck.”

Need some accountability and consistency to get into a regular exercise routine? Schedule a FREE 15 Minute Phone Call to see how I can help.

Let’s Do It!

Schedule a complimentary Weight Release Strategy Session

If you’re stuck carrying extra weight, struggling to remain consistent, and ready for a true lifestyle and mindset change, let’s talk!

In this complimentary session we’ll map out a customized plan to help you release weight, transform your health, and step into a consistent, healthy lifestyle.

Schedule Now