Please fill out at least 24 hours before your scheduled session.

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    What positive changes have you noticed since your last session?

    Any changes in:

    Weight
    Sleep
    Cravings
    Digestion
    Mood

    What is your diet like these days?

    Breakfast
    Lunch
    Dinner
    Snacks
    Liquids


    Rockin' it!Pretty goodStruggling