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Ayurveda

Episode 100: 5 Keys to Cultivating Body Confidence & Self-Worth

Hey lovely! Welcome back to Boss Body. This week is extra special as we’re celebrating our 100th episode! Can you believe it? Pour yourself a cozy cup of tea, snuggle up in your favorite spot, and let's dive into an important and heartfelt conversation about body confidence and ...

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Episode 100: 5 Keys to Cultivating Body Confidence & Self-Worth2025-01-07T15:29:59+00:00

Episode 99: Ancient Wisdom for Modern Healing: How Suppressed Emotions & Trauma Fuel Inflammation and Disease with Jennifer Kenney-Smith

Hey Everyone! It’s Sarah here, eager to recap and expand on the insights from my recent conversation with the incredible Jennifer Kenney-Smith, a life coach, yoga teacher, and Ayurvedic practitioner. Jennifer’s story of transformation from a high-achieving corporate executive to a powerful healer is truly inspiring. Jennifer started ...

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Episode 99: Ancient Wisdom for Modern Healing: How Suppressed Emotions & Trauma Fuel Inflammation and Disease with Jennifer Kenney-Smith2024-10-28T20:31:26+00:00

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