Hey Boss Body listeners, Sarah here! If you tuned into our latest episode, you’re already aware of the inspiring and enlightening conversation we had with the amazing Elizabeth Ehler. Elizabeth, a holistic nutritionist, conditioning, and strength specialist, brought profound insights into gut health, hormone balance, and the undeniable ... Read more
If you're navigating the complex world of hormone health, nutrition, and wellness, you are in the right place! I had the pleasure of sitting down with board-certified functional health practitioner, Dee Davidson to uncover the power of mindset and belief in achieving optimal health. We discuss how crucial ... Read more
Weight gain, food cravings, low sex drive, foggy brain, fatigue, poor sleep, irritability, stress, anxiety, breast tenderness….Ugh!!! But your doctor says all your tests came back “fine” and all your symptoms are “normal” for a “woman of a certain age.” And why don’t they ever say “MEN of a ... Read more