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#19: Dear Sugar, We Have to Break Up – Part 2

  There’s no question that sugar is addictive. It lights up a pleasure trigger in our brains causing us to crave more making it harder for us to cut down from it. When it comes to losing weight, sugar can be one of the biggest hindrances. It can ...

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#19: Dear Sugar, We Have to Break Up – Part 22023-10-19T12:53:46+00:00

#18: Dear Sugar, We Have to Break Up – Part 1

  Do you consider yourself to have a sweet tooth or a craving for sweet treats and sugary snacks?  Perhaps having that sweet treat is your way to muster up some more energy for the day, or maybe it’s just a way for you to satisfy your cravings.  ...

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#18: Dear Sugar, We Have to Break Up – Part 12023-10-19T12:53:33+00:00

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