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Pumpkin Protein Pancakes

Course Breakfast


  • 1 cup ground oats
  • ½ cup 100% pumpkin puree
  • ¼ cup plain Greek yogurt
  • 2 eggs
  • 2 tbsp almond milk
  • ½ tsp vanilla
  • ½ tsp baking powder
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • ½ tsp pumpkin pie spice

toppings (optional)

  • Greek yogurt
  • 100% maple syrup or honey
  • fresh fruit


  • Add oats to a blender or food processor and process until they become a fine flour.
  • Add remaining ingredients except baking powder and blend until batter becomes smooth.
  • Add baking powder last and blend for a few seconds until fully incorporated.
  • Drop 1/4 cup batter at a time onto a medium-hot skillet with coconut oil
    and cook until edges have set and bubbles begin to form on the tops of pancakes
    (about 2-3 minutes). Flip with a spatula and cook about 2 more minutes on the
    other side. Repeat until all the batter is gone, making sure to coat your
    skillet with oil between each batch.
  • Serve warm with your favorite toppings.